Mission Statement
As you are no doubt aware, mental health problems and getting help for today’s issues is a growing and underfunded problem for our society.
It is no surprise that due to the events of the past few years, more and more adults are suffering with mental health issues.
Even before the pandemic, resources simply weren’t available to help people who then went in to slip into anxiety, depression and PTSD along with the related stress.
As we realise the struggles facing everyone, adding in the impact of social media which can be an extremely cruel place, we see that it not only affects self-esteem and relationships but also has a negative impact on day to day life, work and education.
Help4you CIO was founded to help and empower everyone affected in this way using a variety of psychological tools, hypnosis and non hypnotic therapies to master emotions, Increase self confidence and be better equipped to deal with today’s busy, full on life.
We will take you from that feeling of powerlessness and replace it with hope and the high self esteem which we know you can possess and so richly deserve.
Along the way we will equip you with tools and some simple, actionable techniques which you can use to help yourself from day to day in the future.
This sets you on track to develop yourself into the strong, amazing person which you aspire to become

Who Funds us?
We are almost totally self funded but that isnt sustainable long or even medium term.
None of our practitioners are paid but we still have costs and need to raise funds to survive.
Currently we need to raise funds for the refurbishment and use of our property and the use of some venues, and we provide refreshments (which we sometimes get help with. See below) plus cover the costs of travel to and from those venues so please consider a gift to help us to continue our unpaid work helping others.
Our next target is £2500 to urgently rewire our building which is unusable until this and a major refurb (cost £20,000 plus) are complete.
Stage 1, a complete new roof, is finished and was fully funded personally so please give generously
The Clients Journey...
A typical client journey starts with a free induction session (One to One clients only) in which the client is introduced to the principles of therapy, both hypnotic and non hypnotic in nature, and with regard to hypnosis; how it feels, what they should expect from Help4you CIO during each session, and what we expect from them in return.
Hypnosis is not a magic wand, it requires interaction from the client and a willingness to fully partake in the session. This is why we explain to newcomers how and what they will feel, the fact that they will be safe and that they will be in control at all times, to the extent where if they don’t want to be involved in the session they can easily ask the practitioner to stop.
The client is always in control!


Support Help4you CIO
Why not use the BUY ME A COFFEE option instead of paying via billing, this is a great way to ensure future work without the need for formality.
It really will help Help4you CIO function and produce work in order to support various charities and organisations that really need help right now, just click the buy me a coffee button below.
Feel like New Lease of Life!
“I Feel like I have a new lease of life most of the time. I still get the odd times but up to now it’s going well & have progress I can see”
Love the sessions!
“Thanks again Allan I absolutely love for these sessions really do appreciate you xxx”
Just the Ticket!
“Your coffee sessions are just the ticket, a lovely and relaxing time with good people”
The Methods you showed us worked a treat though!
Also thanks again for your advice I’ve taken that onboard and used it and genuinely I feel free of that fear of realizing exactly what happened to me as a baby so thank you sooo much for that.”
Allan had truly helped me GET MY LIFE BACK
If you have found Allan, you will see results and regain the things you thought were lost forever, self esteem,happiness and self belief to name a few. Allan I will be forever grateful for you and my hubby says ty for giving him his wife back, too. YOU ARE A SUPERHERO.

Request a Call Back
Request a callback from Help4you CIO today. Send us your details in the form provided and we will get call or contact you as soon as possible.
Help4you CIO are proud to be affiliated with...
Bilton Hall
Iris Community Hub
The Red Bench Project
Meadow Well Connected
Avoid waiting lists, simply self refer by turning up at one of our Free Stress Busting Coffee Drop ins or, if the thought of that is a bit scary contact us by email or text and someone will contact you back to arrange a one to one meeting at a place and using a method where you feel safe using:
enquiries@yycnortheast.org or by whatsapp on 07831 279886.
All of our staff who you might meet are DBS checked for your safety and peace of mind.